Mood regulation, overall body strength and heart health are just a few of the many benefits that come with practicing yoga and exercising regularly. It’s also good for creating and […]
Three pillars of sustainability: what you need to know
Circular economy, zero waste, and sustainability are all the buzz these days, and for good reason. Consumerism is at an all-time high, which means a higher demand for natural resources […]
Muskeg Bogs: important to climate change and wild skincare
Did you know that muskeg bogs cover about 12 percent of Canada’s land area and can be over 10,000 years old? Created by receding glaciers, the bogs are composed of […]
6 Simple Zero Waste Swaps You’ll Want To Make This Year (Because They Save Money)
Has the price tag of zero waste products deterred you from buying them? You’re not alone. I’ve done it too. Before I became conscious of my buying habits, I let […]
4 Step Guide to Incorporate Sustainability into Your Busy Life
Do you find it difficult to incorporate sustainability into your life? Incorporating new habits into our daily routine can be challenging, which is why many abandon their goals shortly after […]
8 Easy Ways to Make The Holidays Sustainable
The holiday season is a time for celebration and spending time with friends and family. But it may come as a surprise that the holidays are one of the most […]