Mood regulation, overall body strength and heart health are just a few of the many benefits that come with practicing yoga and exercising regularly. It’s also good for creating and […]
Make Your Yoga Practice Sustainable With Ananday
Bottled water is better? Think again.
Whether it’s needed or not, bottled water has become a staple in modern society. There’s a necessity for bottled water in communities that lack access to clean, safe drinking water […]
Muskeg Bogs: important to climate change and wild skincare
Did you know that muskeg bogs cover about 12 percent of Canada’s land area and can be over 10,000 years old? Created by receding glaciers, the bogs are composed of […]
Frugal Living: How to Live Your Best Life On Less
Simple or frugal living is gaining popularity among millennials and Gen Z’s. Some might argue it’s out of necessity, while many others choose to embrace it. Frugal living is often […]
6 Simple Zero Waste Swaps You’ll Want To Make This Year (Because They Save Money)
Has the price tag of zero waste products deterred you from buying them? You’re not alone. I’ve done it too. Before I became conscious of my buying habits, I let […]
4 Step Guide to Incorporate Sustainability into Your Busy Life
Do you find it difficult to incorporate sustainability into your life? Incorporating new habits into our daily routine can be challenging, which is why many abandon their goals shortly after […]